Saw this program on BBC2 last night; hosted by Stephen Fry which I must admit, I really identified with, not so much in the here and now, but looking back over the last few years!  If you haven’t watched the first episode then make sure you tune in next week as this series continues to open the pandora’s box on a condition that affects more people than you may realise.

Of the symptoms he describes I could see myself nodding yes, and OMG!! YES!! a number of times, though personally “if” I were to be diagnosed with such a thing myself I would expect to be at the milder end of the scale, having never felt the need to explore professional help or medication.

Also - 9 times out of 10, given my job and lifestyle; I ended up labling so many things as simple stress. 

I have lots to think about now moving forwards.

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