CYBEREVOLUTION

Ok - I don’t want to scare anyone, but I am continuing to go the gym; and since I started all this off I have so far gone from 101.7Kg to 99.4kg in about two weeks - not fantastic but in my opinion a safe rate of reduction I have also come to the conclusion that morning exercise is the best form, it refreshes you,  wakes you up, and helps to ensure you are fully switched on before working the day.  This is the sort of thing that should be taught in school early on, the real benefits of continued exercise through one’s life.

None of this - “Ok kids..play time now…”; in the vain hope you will actually do some exercise; and ok to be fair this is a sweeping generalisation and does not describe ALL teaching methods and institutions. 

I guess I feel a little bitter that when I was at school, I missed out a lot on the physical education side of things.

This entry was posted on Tuesday, October 3rd, 2006 at 7:21 am and is filed under General.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.