Such an intriguing point of view. Throw ego out the door, quiet your mind, and forget about the past and the future, all that matters is - THE NOW!

Regret, Hope, Fear, Stress, Anxiety - ALL by-products of living outside of the NOW.

Although I can’t tell you how to get there, if you can find your way to the NOW, in body, mind and spirit - you’ve found the holy grail of exisistence my friends!

It’s time to turn the page, are YOU ready for a new chapter?

4 Responses to “The POWER of Now…”
  1. I feel like I’ve walked into some kind of peace group! :D

  2. LOL!! It ‘is’ a bit cliche’d huh…but to try and explain the sensation of Now, next time you do something you do automatically, like climbing up and down stairs for example, do it with as much focus as possible. Be aware of every single step, how much pressure your foot makes on each step etc…each smallest detail; then as you are doing this become aware of how you feel, if you feel any different consciously then maybe…..just maybe, you’ve just exerienced a moment of the ‘Now’

  3. I live in a bungalow… Hehe. Sorry, couldn’t resist!

  4. I see there can be no convincing you! Though I must argue, that I did not mention your home once in my previous comment ;p

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